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  • 22 October 2018

    Microbiome : bacteria are silent heroes of our immune system

    Did you know, there are about 100,000 billion cells in the human body, 1/10 of which is not real cells but bacteria, viruses, fungi and billions of other tiny organisms called are microorganisms. They form a bacterial population - the [...]

  • 11 October 2018

    Edible flowers to make attractive dishes

    We generally know the use of flowers for beauty and decoration. But have you ever wondered which food can be made from flowers?! In fact, many types of flowers are edible and used as favorite ingredients in many dishes. Try to find out what [...]

  • 01 October 2018

    Why gratitude is important and how it will change your life?

    Nowadays, there are more and more anxiety, fatigue, and anger that people must face with, so it is necessary to take time to express gratitude. Gratitude is an attitude of respecting, remembering the good that others give us. Our ancestors [...]

  • 25 August 2018


    Located in the highlands of Vietnam, Dalat is comparable to Paris in miniature. It offers a European-like appearance with architectural works bearing a strong stamp of glamorous French style, luxurious but still carrying an air of Oriental [...]

  • 09 August 2018


    As the time passes, as we are getting older, the skin will be aging too. All the wrinkles, age spots, dark circles around eyes...will appear. One of the main reasons of these is the impairment of collagen in quality and quantity in our [...]

  • 27 July 2018

    Herbal Tea: Enjoy their benefits and live a healthier life

    In many countries, especially Asian countries, herbal teas are used regularly. Vietnam is among of these countries, there are more and more people drinking herbal teas. Let’s find out the reasons why they have become so popular! An effective w [...]

  • 04 July 2018

    How to relieve stress with food rich in adaptogens

    Adaptogen is a term sounding kind of strange but actually familiar. They are known as a group of unique herbs, which is used to promote health of adrenal gland – the system in charge of regulating hormone which causes stress of the body, by w [...]

  • 20 June 2018

    Foot care: a routine for healthy feet

    Our feet support the weight of our body, so they deserve to be pampered and cared for, wheras they are often neglected and while they deserve a regular routine.

  • 06 June 2018

    Herbal medecine in Viet Nam

    Plants, fruits are rich of active ingredients, the properties of which can be used for curing diseases and beauty care. Those properties have been known since time immemorial. In some countries, the know-how has been kept. In Vietnam,herbal therapy..

  • 23 May 2018

    Sweating doing sport? Good news for your skin!

    When you do a sport, whatever it is, you detoxify your body by sweating. The elimination of toxins and the production of endorphins generate a physical and mental well-being beneficial for your skin.

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